Should you really get a perm

Things You Should Know Before Getting Your First Hair Perm- A Detailed Pre-Perm Guide

Curls with a bouncy, voluminous appearance are the model for hair goals. We spend special occasions carefully curling our hair with a curling iron, and eventually, we will decide that this semi-permanent style should be made permanent.

Imagine how much time would you be able to save if you didn’t have to spend hours and hours every morning using a blow dryer and styling items in front of the mirror?  If you’re getting sick of how your hair looks now, you should consider getting it permed. 

Things You Should Know Before Going For Your First Perm

Getting a perm requires a crucial commitment. Before taking the plunge to the salon, you must ponder a few questions. 

Should I Get a Perm?

You might wonder, “Should I get a perm?” Well, you must question yourself first, how much damage has already happened to your hair? Even though it is theoretically possible to get a perm on almost any hair, Beauty Tropes recommends you not to do it on every hair. 

Should I get a perm

People who have colored hair, for instance, might want to steer clear of perms. If you aren’t careful, the chemicals in the perm may cause hair loss because they won’t work well with the chemicals already in your hair. If bleach and other treatments have already made your hair dry and worn out, don’t give your hair another potentially harmful chemical.  

You should consider getting a perm if you frequently curl your hair. It is much worse to subject your hair to everyday heat damage than it is to subject your hair to one styling treatment. Also, It is not a permanent choice despite the name, and it will only last approximately eight months.

When considering a perm, another factor to think about is how frequently you should get it wet. If you surf or swim, your hair is commonly exposed to salt and chlorine. Water only goes well with perms if you wear a swim cap. You can easily alter your lifestyle choices depending on your commitment to getting a perm. 

What is The Condition of Your Hair?

It is important to check the hair’s condition before deciding whether or not to perm your hair. Your hair needs to be in good shape for the curls to look good. It is a big no-no to perform perming on damaged or dry hair because the perming session will affect not only the quality of your hair but also how the perm looks.

If you have dry, damaged hair but are determined to get a perm, stop using chemical hair dyes and start taking care of your hair. Make sure you give your hair enough time for it to appear healthier.  

Are Perms Damaging?

We understand that one of your most significant concerns is whether or not a perm will damage your hair. Thankfully, perms no longer damage your hair as they used to. Since the 1980s, new formulas have been developed that are much safer for hair. 

It’s important to remember that the chemicals used to make perms can be harmful. The California Board of Barbering and Cosmetology states that some perming solutions’ chemicals can cause everything from nausea and headache to itching, redness, and even burning. Ingestion of these chemicals, which include alcohol, boric acid, hydrogen peroxide, ammonium thioglycolate, and others, can also make you feel sicker and cause more severe side effects. 

Are Perms Damaging

Therefore, even though the technology exists to guarantee that perms are not damaging to your hair, you should still exercise caution whenever you come into contact with the solutions.

Although, perms don’t strip your hair as bleach does. You must be cautious when and where you receive your perm because they alter the cuticle’s composition. The use of the chemicals could seriously harm the hair if done improperly.

Remember that the more frequently you get perms, the more harm they’ll do. Your hair will break off due to multiple perms, which is bad for hair growth. Although we know you want to save a few dollars, it could be more worthwhile!

Hence, going to a professional is one of the most recommended methods to reduce hair damage.

How Long Does a Perm Last?

It will vary based on the length and growth rate of your hair. People with short hair typically enjoy their perms for up to four months, whereas people with long hair can enjoy them for up to eight months. Even though perms are regarded as a permanent hair treatment, the resulting curl pattern only lasts for a few months to a year. 

The perm is pushed downward when your natural texture grows at the roots.

An outgrown perm may appear uneven or awkward depending on your natural hair. Many people prefer to get touch-ups or hair extensions to blend their perm. 

How to Make Your Perm Last Longer?

If your hair starts to get too frizzy and dry, there may be damage to your perm that would be too hard to fix.

How to make Your Perm Last Longer

There are a few ways to lock in those curls for months.

  1. Get a Regular Haircut

Curls become less obvious as hair grows. Keep your perm in great shape by scheduling a haircut every three to four months.

  1. Wash Less, condition More

Washing your hair too frequently can remove natural oils. According to the research published in the International Journal of Trichology, these oils are necessary for maintaining healthy hair. Reduce the number of shampoos you use each week and increase the amount of time you spend conditioning on preventing dryness.

  1. Invest More in Protein Treatment

Chemicals used in perming break the protein bonds of your hair. They are entirely rebonded when you step outside the salon but will still be open to nurturing products. The Shea Moisture hydrate & repair protein power treatment is intended for all hair types and claims to strengthen and protect extremely dry and brittle hair. You could also make your protein hair masks. Try avocado and coconut milk or an egg and yogurt combination. 

  1. Deep Condition Your Hair

The typical conditioner can only help so much. For extra nourishment, products like Extra Strength hydrate and repair hair masks contain silk protein and the super-moisturizing argan oil from Morocco. For maximum effect, apply once or twice per week. 

  1. Use Wooden Comb

Your perm will quickly become damaged if you brush it with any old brush. Comb damp hair gently with a wooden wide-tooth comb. Use a gentle paddle brush to remove any tough knots once it has dried. 

  1. Learn About Some Brand-New Products

Look for products that focus on making the most of curls, and avoid shampoos that contain sulfates. C-curl-defining cream from MOP C-System is enriched with vitamin C and coconut oil to enhance your curls, provide frizz protection, keep your waves in place, and shield them from high humidity. 

  1. Change the Way You Sleep

Perms can frequently appear untidy in the morning. To avoid tangles and frizz, cover your head with a silk pillowcase or wrap your hair in a silk scarf.

  1. Avoid Chemical Treatments

Before using more chemicals on your hair, wait at least a month after your perm.

Perm Process

You should know that there are two types of processes to get a perm: digital or hot perm and cold perm.

Hot perm

The formula used to create curls in a hot perm is more acidic (between 4.5 and 7 pH). Since heat is the central part here, it is sometimes referred to as a digital or acid perm. This method is easier to maintain and is best for thin hair.

Cold perm

A cold perm employs an alkaline formula. It has a pH between 8.2 and 9.6 and can break the bonds in the hair. The pH is brought back to its normal range using ammonium thioglycolate. This method gives your curls a more defined look and a lot of volumes.

Perm Types

Upon hearing the word perm, most people immediately think of the thick perms of the 1970s and 1980s. The style is making a comeback because there are now different types of perm available to choose from. There is a perm style for everyone, whether you have long, short, curly, or straight hair. So you better determine your type before running to your stylist. 

There are numerous options for styling a perm, each tailored to your hair texture and thickness. Let’s look at a few of them.

  • Spiral Perm

These curls are made bouncy and spiral-shaped using the cold method. This style is pretty uniform and extends to the root. Spiral curls work best on hair at least eight inches long, so it is an excellent choice for women who already have curly hair.

  • Body Wave

It is a looser, more natural-looking perm than others. It uses larger rollers and is excellent for creating waves in straight hair.

Body Wave Perm
  • Root Perm

The first two to four inches of hair from the roots are only covered in this style. It is performed using the cold perm technique so that you can use it for touch-ups.

  • Partial Perm

This perm style only works on one part of the hair instead of focusing on the entire head. Partial perms are ideal for those who struggle to control stubborn curls or areas where their hair is thinning.

  • Volumizing Perm

In this method, the curling rods are removed before applying the neutralizer. It helps to increase the volume of the hair. The drawback of these perms is that they last only a short time.

  • Multi-Textured perm

This style employs a combination of small and large rollers to achieve curls of varying sizes. Since curly hair typically has varying textures, this results in a perm that looks more natural.

  • Straight Perm

The straight Perm method uses potassium hydroxide to eliminate your hair’s curliness. This method is also known as a reverse perm.

Now that we’ve covered the fundamentals of the perm. Let’s talk about specific hair types

Dry Hair

Do you already have frizzy, dry, or brittle hair? If so, a perm will further dry it out. Before deciding on a perm, think about reconditioning or daily treatments to shape and moisturize your hair. The bottom line is that a perm will make your hair drier and more frizzy if it was frizzy before.

Highlighted Hair

Perming can be good if your hair is highlighted at most 30% to 40%. Because highlights are bad for your hair, perming hair that has been bleached too much and already has some damage to the cuticle will cause a lot of frizz. In addition, you will need to touch up your highlights like you usually do, which could cause even more damage.

Colored Hair

If your hair is already colored, you might want to give a perm more thought, even though it is not as risky as bleaching and coloring your hair excessively. Coloring your hair two to three weeks before and after your perm should be in your best interest. Also, getting a perm will likely lighten your color.

As previously stated, perming colored hair is safer than perming highlighted hair, but a perm can damage hair that has been chemically treated in the past.

Short Layered Hair

A sassy straight cut with all those short layers looks excellent, But how will curls look with all those short layers? Since curls equal volume, If your layers hit your cheekbones and jawline, you’ll gain volume there. That can be wonderful if you have a narrow face, but your head might look like a mushroom because of the excess volume there.

Before getting a perm, let your layers grow out a little or wait for a while after the perm to cut them.

How Much Does a Perm Cost?

The typical cost of a perm is around $80, but it can range anywhere from $40 to $200.

The price range is wide because there are many different options and factors. The length of your hair, the kind of perm you want, and whether you get a partial or complete perm all influence the price overall. 

Final Thoughts!

Today, there are more ways to perm your hair than ever before. In the past, perms were chemical processes that were unpleasant, messy, and required an entire day to complete. But nowadays, there are faster ways to perm your hair.

However, with so many different hairstyle perms and options, it’s easy to get confused or settle for something that might not be best for your hair. With our pre-perm guide, you can select a perm style based on your hair’s length, texture, and cost.


Is it a good idea to get a perm?

The perming process is usually fine for virgin, unprocessed hair. But the likelihood of damage to your hair increases with the number of chemicals you use. Although perms do not strip your hair as bleach does, they alter the chemical composition of your hair’s cuticle, so if you decide to get one, you need to be careful. 

Who should not get a perm?

You are not a good candidate for a perm if your hair has been color-treated, damaged, or dry. It would be best to put off getting a perm for a few months to let your hair recover.

What should you avoid after a perm?

After getting a perm, your hair is fragile, so it’s best to let it air out first. Avoid washing your hair for two to three days after perming; it would help activate the perm. For at least two weeks, avoid any other chemical treatments. Wait to brush your hair for a few days, even to get rid of tangles. After the treatment, don’t put your hair in a ponytail, braid, or bun.

Will my perm get curlier after I wash it?

It is temporary if your permed hair curls more when you wash it. The chemicals that change your hair’s structure need time to set, and curls that come into contact with water too soon will lose their definition. You should better wash your hair after at least 24 hours of getting the perm.

Can you get a perm on dyed hair?

You can, but keep in mind that perming your hair can lighten it. Rather than perming highlighted hair, which can quickly become frizzy, it is often preferable to perm fully dyed hair.

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